Michelle is a licensed professional counselor who works with children, adolescents, and adults. She strives to create a warm space where you can land gently and welcome yourself —just as you are. She uses a multifaceted therapeutic approach that is relational in nature and promotes a sense of curiosity and self-awareness. She draws from cognitive behavioral, trauma-informed, and body and mindfulness-based models. She works with individuals who are moving through life transitions and looking for ways to better manage the stress that comes with life changes. Some of her specialities include a full spectrum of anxiety disorders, obsessive compulsive disorder, and depression. She also works with those who are navigating the impacts of trauma. Her goal is to help clients overcome challenges and optimize joy and well-being in their lives.